*** Always sign up for classes to get the most up to date schedule!*** How about those 10 reps at 80-90% Make sure you refuel and recover! And let your family know you might be HANGRY! 7/3 9am and 10am 7/4 9am HERO WOD 7/5 Open Gym 10am-noon ONLY Workout of the Day Last Chance...Read More
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