I texted this from a gas station off I-5 at like 5pm after hearing the workout. 21.3 – Break it up early and often. You will burn up your legs. The workout for a large percentage is going to be: can you get into and knock out the Bar Muscle Ups. Plan that accordingly. 5’s...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?