Don’t forget to check us out live tomorrow on the Facebook Group around 11ish for the Open team drawing! If you are out and about, come on down and watch IRL. Workout of the Day AMRAP 20 22 Air Squats3 Ring Muscle-Ups*22 Alternating Lunges3 Bar Muscle-Ups* *Sub 6 Pullups and 6 Toes to BarRead More
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