We will change up our Friday Snatch routine. We will leave the DB on rack, and grab some cold steel. At 6:30p on Friday, it’s weightlifting with Denny – we will stick with the snatch and work the snatch balance. And reminder – we will be doing fundraiser for fallen FBI Special gent Laura Schwartzenberger...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
