Day

February 14, 2020
In case you missed out on the squat-a-palooza and/or lunge-engine’s day WODs, we will be giving going below parallel a break. See ya in the AM! Workout of the Day “Glenn Pendlay” 1,000 meter Row 10 Ground-to-Overheads (135/95 lb) 750 meter Row 10 Ground-to-Overheads (135/95 lb) 500 meter Row 10 Ground-to-Overheads (135/95 lb) 250 meter...
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