Day

December 26, 2019
Friday’s Class Schedule 5:30am, 9am, 4:30pm and 5:30pm Jess will be running Open Gym on Sunday from 10am-noon. We are working through the photos from Peace, Love and WODS – there are some amazing shots. Ready for viewing before the new year! Workout of the Day Strength Deadlift Build to a heavy triple in 20...
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