Day

December 20, 2019
CrossFit at 9am and 10am – come get it. Probably want to do some hand care. Workout of the Day 10 Jerks 185/116 20 Pullups 9 Jerks 18 Pullups 8 Jerks 16 Pullups 7 Jerks 14 Pullups 6 Jerks 12 Pullups 5 Jerks 10 Pullups 4 Jerks 8 Pullups 3 Jerks 6 Pullups 2 Jerks...
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