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Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

December 9, 2019

Naming Rights

December 9, 20190
I will talk more about Fran VIII tomorrow, but I have a quick note. I really loved today’s workout – my own little 21-15-9 creation. All barbell, pull and push. As I was coaching at 5:30p, the Rage Against the Machine song “Fistful of Steel” came on. An all barbell, grippy, 21-15-9 workout? Gotta give...
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