Day

November 21, 2019
Saturday morning we are taking it to the trail! 9 am sharp. If you aren’t able to make the trail run, you could meet us back at the gym around 10:1510:30am for a workout. Workout of the Day 5 Rounds for Time 15 Hang Power Cleans 95/65 15 WallBall Shots 20/14 Clean must pass below...
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