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Day
October 31, 2019
20.4
October 31, 2019
Siteplicity
WOD
0
Leadership Lessons Learned – Rob Huberty Workout of the Day For time:30 box jumps, 24 in.15 clean and jerks, 95 lb.30 box jumps, 24 in.15 clean and jerks, 135 lb.30 box jumps, 24 in.10 clean and jerks, 185 lb.30 single-leg squats10 clean and jerks, 225 lb.30 single-leg squats5 clean and jerks, 275 lb.30 single-leg squats5...
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