Day

August 16, 2019
CrossFit at 9 and 10 – this can be scaled! Death by: 2 OHS 95/65, 1 Bar MU 4 OHS, 2 BMU Keep going up on the minute. When you cannot complete the work, rest 2 minutes and perform Death by: 2 Push Press, 1 TTB 4 PP, 2 TTB Keep going up…
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