When people see things and ask for them… we like to oblige. WORKOUT OF THE DAY SKILL OTM 10 ALTERNATING 8 Wall Ball Shots 25/20 12 Wall Ball Shots 20/14 Conditioning “Smoking Pistol” 5 RFT 5 Burpee Deadlifts 155/100 5 Burpee Power Cleans 155/100Read More
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