Below are the 3 announced workouts for CrossFit Oakdale’s summer competition. The workouts are simple and accessible, but will get progressively more difficult. Each workout will be time capped, so we won’t make you stand there praying to get that last movement. There is no scaled division, but there will be age divisions: 12-14, 15-17,...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
