19.5 is here. Only 105 Thrusters to go! On Saturday, we will be having a little potluck party post WOD so bring something to share and any drinks you would like. Let’s celebrate! Don’t forget it is Disco week! Can you dig it? Workout 19.5 33-27-21-15-9 reps for time of:95/65lb. thrustersChest-to-bar pull-ups Time cap: 20...Read More
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