Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class
Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

December 9, 2018

Week of Dec 10, 2018

December 9, 20180
***The CrossFit Oakdale Christmas Party is Saturday at 6pm.  Tacos and BYOB. $10 for food, $25 for families.*** There is no ROMWOD on Thursday – it will be moved to Friday at 8:30a. The strength training is Bench Press on Monday, Back Squat on Wednesday and Deadlift on Friday. Workout of the Day Bench Press...
Read More