This workout is going to be something familiar to last Thursday’s. In fact, it is the same, we are just flipping the toes to bar and the burpees. Workout of the Day OTM 10 Alternating Handstand OR HSPU (1,2 or3) and Hold – 20 seconds on /40 seconds off Handstand Walk 60 Toes to Bar...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
