Don’t forget to ask your favorite coach to be your partner for the Barbells for Boobs Event on November 3rd! Tricia and Austin T. will be teaming up. Workout of the Day 10-9-8-7-6-5-4-3-2-1 Bar Muscle Ups Squat Snatches 95/65 At 10 am we will open with Deadlift, Hang Clean, Hang Clean and JerkRead More
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