I’ve been holding onto Monday’s workout since CrossFit.com posted it. It’s a repeat workout from July, 2006. That’s the month I started CrossFit, which means I likely did the workout at Harbor Fitness in Bay Ridge, Brooklyn. I don’t have a record of my time, because I didn’t post in the comments section at the...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
