An old school video for an old school style CrossFit workout. This video was filmed at the old CrossFit HQ in Santa Cruz. I would guess it was filmed in 2007. There is no Rogue or Reebok stuff in sight, no weightlifting shoes, no belts, wrist wraps or “liquid chalk.” I’m not saying CrossFit was...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
