It’s that time – 12/23 is Festivus! Only 1 workout – at 9am. It will be a 12 Days style. Start with 1 OHS, then 2 Snatch, 1 OHS, then 3 Thruster, 2 Snatch, 1 OHS, then 4 C&J, 3 Thruster, 2 Snatch, 1 OHS. Keep going up! Workout of the Day “12 Days of...Read More
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