Reminder – Normal hours on Tuesday.  On Wednesday, class at 5:30a, 9a and 5:30p.  Closed on Thursday.  1 workout on Friday at 10a. We will be closed Saturday and Sunday. And sign up for Franniversary!!! Workout of the Day Strength/Skill Clean and Jerks 3 sets of 2, 65% Take 10 minutes to warm up, and...Read More