Day

October 3, 2017
Today’s workout is brought to you by the great minds of Brian and Denny. Inspired by the All Access Programming of Alison. #collaboration Enjoy! Workout of the Day “Nickel & Dime Part II” 3 Rounds for Time Row 10 Calories 5 Burpees 10 Dumbbell Front Rack Thruster 50/35 5 Burpees 10 Front Rack Dumbbell Front...
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