So – more on our Squat Club. We did some heavy squats on Monday. Tuesday’s suggested work is very simple: accumulate 5 minutes in a squat. You can do this watching TV, at the gym or at the office. If you can sit for 5 whole minutes, great! If this is uncomfortable, use your phone...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
