Schedule change on: *** All Access – Monday’s, Wednesdays and Thursday mornings from 8:20-8:55am and Monday and Wednesday evenings 7:30pm ****Tuesday 7/11/17 Open Gym only until 11am. Workout of the Day AMRAP 20 1 Deadlift 185/115 1 Squat Clean 1 Front Squat 1 Jerk Whatever weight you choose, the goal is 20 rounds or more....Read More
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