This why we don’t hold each other’s feet on situps… We will stick to the same program for one more week – Front Squat Monday, Snatch Wednesday and Back Squat on Friday. Next week is week 1 of the CrossFit Games Open – we’ll be doing those workouts as a gym on Friday on Saturday....Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?