Don’t let it be said I don’t have a heart. Wednesday’s workout was originally planned to be a Bar Facing Burpee-fest (there were 90 of them). But after the Bar Facing Burpee-fest, generic on Monday, I adjusted Wednesday. Instead, you get a mile of running. You’re welcome! Workout of the Day 30 Power Snatch 800m...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
