Day

June 24, 2016
Workout info for the Summer Slam Ladder Match will be  posted next week. There is a limit to a total of 70 athlete spots. If you have any questions after the WOD’s are released, find text or call Alison at 209-345-4380. Workout of the Day “Nasty Girls” 3 Rounds for Time 50 Squats 7 Muscle...
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