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Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

February 12, 2016

02/13/2016

February 12, 20160
CrossFit at 9 am and 10am.  At 10am, # 40mg after the WOD, side effects I would like to perform the triplet “Ghost.”  Lots of heavy breathing there. Workout of the Day AMRAP 14 50 Doubleunders 40 Calories Row/400m Run 50 Doubleunders 30 Clean and Jerks 135/95 50 Doubleunders 20 Muscleups or 20 Pullups
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