CrossFit at 9am and 10am. Xmas Bunco at 5pm. Ready for Anything. Workout of the Day “T.U.P.” 15-12-9-6-3 Power Clean Pullup Front Squat Pullup Men – 135, approved Ladies – 95 At 10am, I have a quick strength WOD I would like to try. It is easily scaled to any ability level. All you need...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
