Happy Halloween!! Feel free to dress up…as your favorite coach or whatever… 9 AM 15 minutes to find snatch 15 minutes to find clean and jerk THEN AMRAP 7 7 Cleans 75/45 7 Thrusters 7 Burpees 10 AM 15 minutes to find snatch 15 minutes to find clean and jerk THEN OTM until...Read More
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