Day

July 8, 2015
I changed the Thursday WOD earlier this week.  I hard originally planned to do the Double Pyramid Helen from the 2010 Games.  After the 125 pull-ups from 2007 on Monday, information pills another high rep pull up WOD was probably too much. So, # order we’ll do the Clean/Ring HSPU from the 2010 Games instead. ...
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