Day

July 6, 2015
Tuesday’s WOD is from the 2008 CrossFit Games.  The video is badass.  When it was announced, medicine the weight blew everyones mind’s.  275/185 seemed impossibly heavy in a WOD.  But a CrossFit usually shows, health the weight for the tope athletes was not an issue…the moved it up and down like sewing machines. The only...
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