I know in my head what I want the WOD to be. It is a deadlift/box jump ladder. BUT I want to see how the equipment works out so I will make up a deadlift/box jump WOD where the reps will go down as the weight goes up. In the 10 am advanced class we...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
