Day

May 9, 2015
Some good non-barbell fun after a week of tough barbell WODs on Saturday. Classes at 9am and 10am – at 10am, advice I have a WOD I would like to test out.  It’s  a sprint, sales so if I have any takers, click be a little warm. Workout od the Day 4RFT 21 Wallball Shots...
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