Day

April 16, 2015
So, order I use other people workouts.  I do it all the time.  I make some up, erectile I search the inter-webs, there I find cool WODs.  Sometimes I change them to fit our gym, sometimes I don’t.  I love Pat Sherwood’s site, CrossFit Linchpin.  He almost always posts simple, some would say, elegant, WODs. ...
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