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Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

March 23, 2015

Ready for the Week

March 23, 20150
Small change to the strength plan this week – we’ve moved the Press Complex to Wednesday.  We will have conditioning WODs on Tuesday and Thursday (with a Pullup/Dip strength session on Tuesday).  The last WOD of the Open, online 15.5, there will be Friday and Saturday – there appears to be Thrusters, Burpees and Box...
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