Day

March 9, 2015
Observable, treat measurable and repeatable.  CrossFit Open repeat WODs may not seem original or as creative, but the improvements we have seen over CFO athletes has been out-freaking-standing!  Huge PRs!  If you PR’ed 14.2/15.2, please post your improvement to the comments section. And something that shouldn’t need to be said, but I am saying anyway:...
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