We will be doing scaled versions of this tomorrow. If you have done this last year, treatment we have your scorecard in case you don’t have it written down. Workout of the Day Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 10 overhead squats (95 lb /...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
