Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class
Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

February 4, 2015

Mini Muscle Up Clinic

February 4, 20150
Tuesday at 6:30pm we will do a quick 15 minute Muscle Up Clinic. This is for all levels…so don’t be nervous. Everyone will learn something! Don’t forget there are no classes on Saturday. Please join us at Alpha Omega CrossFit for the competition! Workout of the Day 3 RFT 50 Doubleunders 25 Power Snatch 95/65...
Read More