Day

January 28, 2015
Fitness Observation: We re-did 14.3 on Saturday – the Deadlift/Box Jump ladder, website where the DL get progressively heavier.  As the reps built up with all the pulling and jumping, sick 275, more about and later 315 felt like they were strapped to the floor.  Each rep was a battle under fatigue. Fast forward 2...
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