Day

January 22, 2015
Over the next 2 days, try we have some lighter barbell WODs.  95/65 seems light, story but light usually means you don’t have to stop. Friday is a nasty, but lighter barbell WOD with Snatches, Thrusters, Toes to Bar and Burpees from CrossFit New England that comes with Coach Chris’ seal of approval.  Make sure you say...
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