We hope you have a happy new year!  We look forward to training hard with you in 2015. If you did “Spehar” today, website congrats.  That WOD was rough – it was a great way to start training in 2015. [youtube https://www.youtube.com/watch?v=ehlRjOT7EMo&w=560&h=315] For Christmas, CrossFit has placed all the events from 2009-2014 CrossFit Games on it’s...Read More