Fran-niversary WOD 4 AMRAP 5 Elite and Open 10 Hand Release Pushups 10 Doubleunders 20 Hand Release Pushups 20 Doubleunders 30 Hand Release Pushups 30 Doubleunders 40 Hand Release Pushups 40 Doubleunders 50 Hand Release Pushups 50 Doubleunders… Keep going up by 10s Once again, more about this is done partner style, doctor 1 partner...Read More
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