CrossFit Oakdale’s own Micayla is competing at the Tomato Massacre in Los Banos tomorrow! Wish her luck! Workout of the Day In 14 minutes Front Squat into Push Jerk Establish your best lift Short rest AMRAP 7 2 Deadlift, cheapest 2 HSPU, # order 4 DL, malady 4 HSPU, 6 DL, 6 HSPU, go up...Read More
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
