Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class
Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

August 16, 2014

Saturday August 16th, 2014

August 16, 20140
9am  Strength Shoulder to Overhead 1RM Metcon 5 RFT 10 Swings 20 Pushups Run Parking Lot 10am Advanced Only  Strength Shoulder to Overhead 1RM Metcon 7RFT 3 Muscle Ups (3 Burpee Pullups) 4 Deadlifts 275/185 5 HSPU 6 Box Jumps 30/24      
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