Day

March 14, 2014
[youtube http://www.youtube.com/watch?v=MQR7O66uZw4?rel=0&w=560&h=315] Workout 14.3 8 minute AMRAP: 10 deadlifts, ailment 135 / 95 lb. 15 box jumps, web 24 / 20 inch 15 deadlifts, 185 / 135 lb. 15 box jumps, 24 / 20 inch 20 deadlifts, 225 / 155 lb. 15 box jumps, 24 / 20 inch 25 deadlifts, 275 / 185 lb. 15 box jumps, 24 /...
Read More