For those of you with “emotional hands” after 14.2 and a deadlift/T2B WOD. [vimeo 4895278 w=500 h=375] <p><a href=”http://vimeo.com/4895278″>Taping your hands for pull-ups</a> from <a href=”http://vimeo.com/petranekfitness”>CrossFit Los Angeles</a> on <a href=”https://vimeo.com”>Vimeo</a>.</p> Workout of the Day Strength/Skill Clean and Jerk Take 10 minutes to  build to 65-70% of 1RM. Use that weight and do 2 reps...Read More