Day

September 16, 2013
Long day.  I’m tired. Caffeine and Kilos is in the books – Tricia, sales Denny, health Bob and Janet – Forty & Funky – took third in the master’s division.  Great job guys! The Paleo Challenge starts Monday – let’s do this! Wednesday is “Diane” – Deadlift’s and HSPU Workout of the Day Strength Back...
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