Day

September 5, 2013
We had TONS and Grace PR’s on Wednesday!  And a bunch of Clean and Jerk PR’s following Grace!  Fantastic effort and training is paying off in faster times and big lifts.  Even when exhausted. Schedule Change:  Starting next week, approved the 5:30am Class will be on Mon, Tues, Thurs and Fri.  No 5:30am class on...
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