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Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

Day

August 27, 2013

Squatting is DEFINITELY Functional Fitness

August 27, 20130
How to go #2 properly from wonderhowto.com.  Guess what?  Squat!  There is a video for the squatty potty, view which I had not heard of, but Alison has seen the squatty potty.   There 2 EXPRESS CLASSES TOMORROW: at 12pm and 7:30pm. For today’s conditioning WOD, if you finish 7 rounds in under 7 minutes,...
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